Hi, my name is Sarah Rutka and I’m a new director with Mommy Connections in North Toronto.

For over seven years, I was a public relations consultant in one of Canada’s largest PR firms. My life consisted of long billable hours, client meetings and extremely busy days. When I gave birth to Lilly (affectionately known as “Lillybug”) in 2008, I knew I had to slow down and find something where I could balance a career and my new family. I wanted a business where I could control my time and connect with moms. Unsure of what to do, two years quickly passed and my little pork chop, Joshua, arrived in 2010. Tired of being cooped up with a newborn, Josh and I attended a Mommy Connections session in West Toronto. Even as a second-time mom, I couldn’t wait to learn from each speaker and meet new moms.

Now, I am thrilled to be bringing Mommy Connections to North Toronto!   I’m so looking forward to bringing together expert speakers who can help us navigate through this overwhelming, exhausting but unbelievably amazing experience as new moms!

I am also growing a second business as a health and wellness coach. I work with individuals who want to improve their health and moms who desperately want their pre-baby body back. I am excited to incorporate some of my passion for health and nutrition into each Mommy Connections session!

Yours in good health,

Sarah