All Posts for

Category: Exercise

Keeping kids in sport (& starting them early) matters!

03/11/2026

  Sports have been everywhere lately. From the Olympics to the Super Bowl to National Girls and Women in Sports Day, we’re thinking about the role sports can play in our children’s lives.   Many parents are asking: why do…

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Building Confidence And Social Skill In Kids Through Sportball

09/13/2025

All aboard the busy season bus! Whether it's the first day of daycare, school, or just transitioning into a new schedule, we know behind every new season stress can be looming for both parents and their littles. It’s natural. We’re…

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When should I start my child in sports?

03/20/2025

There is a concept we use in professional circles called “sports readiness”, which essentially means that a child’s development matches the requirements of the sport they are participating in. At Sportball, we believe that children of all ages are ready…

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The Magic Of Storytelling – Sponsored By Sportball

01/23/2025

If we were to ask any young child if they'd rather "kick a ball" or "launch a rocket into outer space using their foot", we can almost guarantee they would choose rocket launching any day of the week. We know…

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Being Active in Be Active Maternity!

12/20/2021

During my last two pregnancies, I was scared to Be Active. We had a couple health risks with baby number 1 so I was too nervous to even venture out in the car ride for fear that it would be…

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Now Available in Canada: New Activewear for Breastfeeding Moms

12/08/2019

I’m an active person by nature. After my first daughter was born in winter 2017, I was back exercising fairly quickly. For months I tried to find good nursing activewear. Pickings were slim, save for a few camis sold in…

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MomChat 2018

07/01/2018

Join us in August and November for our MomChat parties! Let’s Chat  Back To School and the Holidays Each MomChat week will run for 5 days.  The first day will be a Facebook party and the last day will be…

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4 Exercises to Strengthen Your Core After Pregnancy

11/22/2017

Written by: Heather Lomax Core strength is essential to feeling healthy and avoiding chronic sources of pain. Without it, a person’s spine and posture suffer; these sorts of problems can take years to correct as well. If you’re having a…

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Toronto Springfree Influencer Event

06/13/2017

We had our first VIP Influencer event celebrating summer with our friends at Springfree Trampoline in their Markham, Ontario location on June 9. It was such a great day with over 50 people jumping and having fun!  One of our influencers, Michelle…

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Review: Springfree Trampoline 11 Foot Square Large Trampoline with Gaming Accessory!

10/11/2016

Christmas is just a few months away.  If you have kids, buying more toys and "things" are just going to clutter your home in the New Year.  Give your entire family an active gift this year that can be enjoyed…

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