About Us

Welcome to our Post-Natal Programs!

Mommy Connections Post-Natal programs were designed as an alternative to the traditional public programs and are now offered in 9 locations in Alberta, British Columbia and Ontario.

Our modernized programs are held during weekdays for 90 minutes over a period of 8 weeks and include expert speakers on topics such as post-natal fitness, baby wearing, diapering, baby communication, community programs, clubs and classes for mom & baby, dosing, baby dental concerns, nutrition, infant safety, infant massage, returning to work and more!

We strive to make our programs as interactive as possible so you can actually try out a class before officially registering for it!

All moms get a swag bag full of discounts, samples and coupons.

  • Babies are usually between 2-7 months old, but up to 1 is fine!
  • You can take our programs as many times as you want!
  • You do not have to be a first time mom
  • Siblings welcome! Contact your Program Director to see if there is a playroom on site!