Mommy Connections introduces you to programs and services available within your community.
Join Mommy Connections North Peel this summer as we partner with Nike Charles Bsc.KIN, SportsMed, CPT to bring you our first ever Mommy Fit Bootcamp – 4 weeks of fun, fitness and friends!
Nike Charles is the owner of JUST2SWEAT, a bootcamp workout environment where faith and fitness transform lives!
As she aims to be an example of having a healthy and active lifestyle, it’s not surprising that both her son and daughter are active in rep sports. Nike is always full of energy and it’s her motivational “no excuses” mentality that pushes people around her to do whatever they need to do to fulfill their goals. Her energy is infectious and her passion for health and fitness will inspire you along your fitness journey. Nike is not just a trainer, but a shoulder, an ear and simply a human who understands the busy lifestyle of a working mother, wife, sister, daughter and friend. She will empathize with you, but she will also push you to break your boundaries.
She holds a Bachelor’s of Science Degree in Kinesiology and a Minor in Sports Medicine. She is also a Can Fit Pro Certified Personal Trainer who integrates fitness into her daily life whenever she can.
Ages: All ages as long as your little one can hang for an hour! Or join us solo if you have a little one in camp for the summer (we won’t tell them you’re having fun with us!)
Dates: Mondays – July 10th – July 30th
Time: 10:30 – 11:30 a.m.
Location: Parks located in the Bramalea area of Brampton