Date: Tuesdays, October 13 - December 1, 2026 (8 Week Program)
Time: 11 a.m. -12:30 p.m.
Location: Knox Presbyterian Church, Downtown Oakville
Date: Thursdays, October 15 - December 3, 2026 (8 Week Program)
Time: 11 a.m. -12:30 p.m.
Location: Makewell Women's & Pelvic Health, Glen Abbey
Date: Wednesdays, November 25 to December 9, 2024 (3 Week Mini Program)
Time: 1-2pm
Location: Various locations across Halton
Date: Thursdays, November 26 to December 10, 2024 (3 Week Mini Program)
Time: 1-2 p.m.
Location: Various locations across Halton
Date: Fridays, November 27 to December 11, 2026 (3 Week Mini Program)
Time: 10-11am
Location: Various locations across Halton
Date: Mondays, October 19 - November 16, 2026 (5 Week Program)
Time: 1-2 p.m.
Location: Various locations across Oakville & surrounding areas
Date: Thursdays, October 22 - November 19, 2026 (5 Week Program)
Time: 1-2 p.m.
Location: Various locations across Oakville & surrounding areas
Date: Tuesdays, October 20 - November 17, 2026 (5 Week Program)
Time: 1-2 p.m.
Location: Various locations across Oakville & surrounding areas
Date: Mondays, October 19 - November 30, 2026 (7 Week Program)
Time: 11 a.m. - 12:30 p.m.
Location: Kids Physio Group Oakville
Date: Thursdays, October 22 - November 19, 2026 (5 Week Program)
Time: 10-11 a.m.
Location: Various locations across Mississauga & Halton
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