Learn more about our Introducing Solids.

Why and How to Incorporate Plant-based Proteins into Your Babies/ Child’s Diet

Nov 5 2018     /     , , , , ,

Written By: Sarah Remmer, BSc. RD Registered Dietitian A topic that frequently comes up in my counselling practice is protein. How much does my baby or child need, how do I make sure they’re getting enough, and how can they eat meat if they only have three teeth! I have to admit, I have seen […]

Sugar 101- Busting the Myths Around Sweet

Feb 22 2018     /     , , , , ,

We asked mom dietitian Andrea Holwegner, CEO of Health Stand Nutrition Consulting and lead nutritionist to BrightPath early childhood education her thoughts on the sticky subject of sugar.  Here is what she had to say: 1.What is sugar and what is the difference between added sugar and natural sugar? Sugar is a type of carbohydrate. […]

Introducing Solids – Tips from a mom

Jan 23 2013     /     , , ,

The introduction of solids to your baby’s diet is exciting and yet a bit scary, especially with your first child. Not knowing what to expect and sorting through the volumes of conflicting information, you may be hesitant to disrupt the current breastfeeding or bottle feeding routines. As a mom of two, I have been there! […]