Learn more about our Just for Mom's | Mommy Connections.

Ready-Set-Summer Beauty with Life Brand!

Jun 22 2018     /     , , , , , ,

Ready-Set-Summer Beauty Summer is here! Besides family trips and activities with the kids, don’t forget to take some time for yourself to look and feel your best. Get ready for summer from head-to-toe with a few fresh and affordable beauty ideas from Shoppers Drug Mart. Face refresh For a quick face detox, try new Life […]

No time for Gym? Have a look at the simple Home Exercises

Mar 8 2014     /     , , , , ,

Women are great with parenting and ensuring that household shores are done without any hustle. In most instances, women rarely have time for doing physical activities, going to the gym or committing to any workout plans. However, your busy schedule should not be a hindrance to ensuring that you exercise daily. This is because there […]

Can I Run While Pregnant?

Feb 20 2014     /     , , , , , ,

Great Question! I get this all the time & of course I’d love to say “YES” but it’s not for everyone. If it’s not for you there are plenty of other types of exercise you can do during your pregnancy to keep you fit, healthy, help you prepare for labor & of course bounce back faster […]

No Crunches During Pregnancy and Right After Baby!

Feb 13 2014     /     , , , , , , , , ,

This always is a start to a good conversation, plus a BIG reason I was motivated to do my prenatal DVD’s to start with. I see too many trainers, prenatal DVDs, etc teaching crunches during pregnancy, not to mention those post-pregnancy workouts that mostly just focus on ab exercises. Trust me, I’ve wanted my abs back after […]

Live Prenatal Pilates Workout: Booty and Shoulders

Feb 4 2014     /     , , , , ,

Today’s live workout is focused on your booty & shoulders, plus deep core activation & is great for after baby too. Love these exercises! You’ll get a fun surprise visitor too  So grab your light weights & a mat & get your booty moving… ~Erica Click the link below to follow along with Erica! Live […]

January is… Postpartum Depression Awareness Month!

Dec 5 2013     /     , , ,

  Postpartum Perinatal Mood Disorders is celebrating this Awareness period by creating an opportunity for Canadians to get involved and bring much needed Attention to Postpartum Depression & Perinatal Mood Disorders. …Mothers are far more likely to seek treatment for PPD when their communities are educated about the illness… This leaves us with the question of: What […]

10 Books that Provide Insight into Life as a Nanny

Oct 18 2012     /     , , , ,

Written by: From a behind the scenes peek into life as a celebrity nanny to personal essays and interviews with nannies and the adult children they cared for, if you’re looking for insight into life as a nanny, check out one of these 10 books.  A Spoonful of Sugar by Brenda Ashford (2012). A rare […]

MomThrive Conference April 4-6, 2013!

Sep 3 2012     /     , , ,

MomThrive is a Conference for moms, taking place on April 4-6, 2013 at the Marriott Downtown Eaton Centre Hotel in Toronto. MomThrive is a fabulous two-day, three-night girl’s weekend away, solely focused on the overall health, wellness, support, personal growth and happiness of moms with a very special emphasis on “Me Time”! We’ve combined the […]