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Canada Day Crafts And Snacks

Jun 28 2019     /     , , ,

As we celebrate Canada Day, we created a fun Canada Day Quiz.  How Canadian are you?  Take our Canada Trivia Quiz and find out! Thanks to Global News for providing the Canada Day Facts I used to create this Canada Day Quiz…answers at the bottom of this page…but no peeking! ANSWERS: 1. B, 2. A, […]

Don’t Pass Up These 12 Unique Health Foods

Oct 25 2017     /     ,

Eating healthy can sometimes feel like a chore. Especially when you’re stuck eating the same thing over and over. Why not do yourself a favor and try something new? By making just a few swaps here and there, you may be surprised by how both your palette and your body responds!   We’ve put together […]

Summer Meal Planning

Aug 7 2017     /     ,

After several requests, here is a month of recipes for the warmer months!  We also have a Winter/Spring Meal Plan posted as well as a Bread Blog post. I try to plan out 15-20 meals per month and then purchase the meat and dry ingredients the first Tuesday of the month. The first place I […]

Lunchbox love: 6 fun (and healthy) nut free snacks

Aug 4 2017     /     , , ,

It’s Sunday night after an action-packed weekend with the family when that familiar feeling of dread suddenly hits: it’s lunch-prep time. We totally get it. The team at Naked Snacks is always on the hunt for ways to make your life a little easier – and a little tastier. We’ve helped you supercharge your salad […]

4 Quick and Fun Canada Day Dips Kids Will Love

Apr 23 2017     /     , ,

Written by: Sous Vide Wizard Can you believe Canada Day is just around the corner? It’s time to celebrate Canada’s national day with friends, family and food. On this day, Canada was formed under the British Empire, combining New Brunswick, Nova Scotia and Canada into one dominion: Canada. If you’re attending or throwing a party this […]

Arbonne Maple Pumpkin Mini Muffins

Nov 5 2016     /     ,

Recipe by: ArbonnizeWithKori These muffins are a great snack for my picky eater to take to school! I freeze them in packs of two and take out the night before school. They would be nice topped with a oat crumble as well – but my picky eater does not like crumbles on her muffins! Ingredients […]

Celebrate mornings with Quaker #Spoondrop

Oct 9 2016     /     ,

Canadian parents mentally prepare for the battle of the morning routine and getting everyone ready and out the door on time. Through the power of Quaker oats, we invite parents to “Own Mornings” and celebrate with a #SpoonDrop. #SpoonDrop is the moment of success when you’ve harnessed the versatility of Quaker Oats to conquer your […]

Savoury Herb Oatmeal

Oct 8 2016     /     ,

Start your morning right with this trendy savoury oatmeal. Accented with herbs and topped with a hard-cooked egg, this oatmeal will be a hit with the whole family. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Makes: 4 servings Ingredients: 4 packets (28 g each) Quaker® Regular Instant Oatmeal 2 2/3 […]

Avocado Toast with Savoury Oat Crumble

Oct 8 2016     /     ,

Avocado toast makes a nutritious, tasty breakfast, especially with the delicious added texture of an oat crumble to complete the dish. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 25 minutes Makes: 2 servings Ingredients: 1 ripe avocado, peeled and pitted 1 tbsp (15 mL) lemon juice 1/4 tsp (1 mL) salt 2 […]

Yogurt & Oat Pops

Oct 8 2016     /     ,

Yogurt pops get the benefit of added oats to add a healthy and filling boost to these frozen treats as part of a complete breakfast. Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 6 hours Makes: 10 servings Ingredients: 1 1/2 cups (375 mL) frozen raspberries 1/3 cup (75 mL) honey, divided 2 […]