Blog and News

How can I stay comfortable during labour?

Although it sounds like an oxymoron, there are things you can do to help your labour progress and feel comfortable during and between contractions. It is very important to relax in between contractions so your pain tolerance does not keep … Continue reading

Baby Lead Weaning (Feeding)

Baby-led Weaning (feeding) is a way of following your child’s lead when it comes to introducing solids into baby’s diet. Typically, solids are started at 6 months of age, and the first food introduced is a grain cereal. With BLW, … Continue reading