Fall MIT (Mom In Training!) Prenatal Workshop

Our prenatal workshops are focused on Mom-To-Be’s health & wellbeing, and things new parents often don’t take into consideration when it comes to childbirth, and life after baby arrives. Gain valuable knowledge to help prepare yourself for the postpartum period (the fourth trimester).

Get to connect with a group of supportive women who are at the same stage as you (so that you don’t feel so alone in this crazy adventure

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Baby Proofing Your Relationships – BEFORE Baby Arrives

One of the best things you can do to prepare for life with your new baby, is to learn about the little (and big) things you can do now, to help baby proof your relationships. I say relationships, because it’s not just about partners. Strained relationship with in-laws or other family members, introducing a new baby to older siblings, and well meaning (but not always requested) input and advices from family members, over stepping or not stepping up, understanding and setting boundaries etc. etc. etc.. The addition of a baby changes the dynamics, and no matter how strong your relationships are, things will be different.

Unmet (or even unspoken) expectations are frustrating and can lead to resentment. The sleep deprivation, hormonal changes, and requirement to be on parenting duty (All. The. Time.) are just a few of the stressors that can weigh on us. Often parenting styles aren’t discussed before baby is already on the scene. In one of our recent Mom & Baby classes, 90% of the moms said they still hadn’t talked with their partners about parenting topics such as, discipline tactics, or how they would handle disagreements in front of their child.

Romantic bliss can take a hit when a new demanding little customer shows up in your family. The reality is that your partnership is the foundation of that family, and in order to provide the best environment for your new bundle, you have to re-invest in your relationship with your partner. Just like financial investing, it matters where and how, you choose to invest. The addition of a child is one of the BIGGEST tests to your romantic relationship (I won’t even tell you how many people have confided in me that they have felt like punching their partner in the throat – Jokingly of course, but their frustration and resentment is REAL).

These are the reasons why I have decided that adding the relationships piece to prenatal planning is so important. If you are expecting a baby (not only for first time parents), please join us Sunday June 3rd for our Midtown Mommy-To-Be: Prenatal Workshop, to cover some of the things that traditional prenatal prep classes often leave out. Our prenatal workshop includes some extra time at the end to socialize, or to chat with our experts, so that you can leave feeling empowered and supported.


Parenting educator, and life & professional coach, Liz Berholz of Liz B Parenting, will be joining us for the Baby Proofing Your Relationships portion of our prenatal workshop. Liz works with families and individuals to help them discover their ability to create homes and lives filled with mutual respect, understanding, cooperation, connection, responsibility and fun. She helps them uncover their gifts and strengths to create effective change and live lives filled with their deepest dreams of success. www.lizbparenting.com

5 Reasons Why You Want To Have Maternity Photos Done

Pregnancy is a beautiful thing.. and along with it comes morning sickness, a range of emotions, and a change in how our body looks and feels. There are so many things to plan for and anticipate, and maternity photos may become an afterthought, but capturing the beauty of every pregnancy is special. Here are five reasons why you’ll be happy to have maternity photos done:

1. MOTHERHOOD IS BEAUTIFUL – You are beautiful! Carrying a soul inside of you is something to cherish. Pregnancy occurs only a few times in life, and it’s worth savouring the moment. It can be hard to imagine having photos taken (especially if you’re not feeling your best – with morning sickness and an expanding body), however focus on the celebration of motherhood that is growing within.

2. SHOW OFF THE BELLY – What a great excuse to show off and flaunt your belly! Make it a day of pampering, and get dolled up as a special treat, because you deserve it. Indulge in form fitting maternity wear to show off the bump. Professional photographers will provide wardrobe recommendations, and may also provide access to a collection of maternity dresses that can be worn for the shoot.

3. TIMELESS MEMORIES – It’s easy to forget how it felt like to be pregnant. Photos help reconnect your memories, emotions, and feelings. It is also a wonderful memory to show your children.

4. MOMENT OF BONDING – The photos are also for partners and any siblings to have their own moment to bond. It is a wonderful moment for the entire family to embrace the positive changes coming. For siblings, it is a great way to make them feel special, and to capture cute photos of hugging or kissing of the belly.

5. TELL A STORY – A professional photographer will make it a fun experience, and transform shots into a story that illustrates the connection and love already forming between mom and baby – all while taking best angles, depth of field, and lighting into consideration. It’s also worth looking into combined maternity + newborn photo session package options, to capture the beautiful story that unfolds once the baby is born.

**Join us for a Midtown Mommy-To-Be: Prenatal Workshop – Sunday June 3rd at North Movement Studio in Leaside. You’ll enjoy a great afternoon of learning and connecting with your fellow mommies-to-be, as well as a fun maternity photoshoot with Pictonat Photography!

Guest blog post by: Nathalie Amani, Pictonat Photography


Nathalie is a mom of two, and the owner of Pictonat Photography. She has a passion for delivering images that capture emotions and tell a story with an intimate, contemporary, and fresh feel. Her work is focused on working with people and families of all ages (maternity, newborn, family, special occasion & professional head shots).

Pictonat Photography | hello@pictonat.com | 416.951.8428