7 Important Safety Lessons to Teach Your Kids

Nov 22 2017     /     , ,

Written by: Lana Hawkins Parents worry about many things, but their biggest nightmare is something happening to their children. And all the scary things that can be heard on the news every day are not helping with that fear. In fact, now is the perfect time to teach your kids how to stay safe. Here are […]

Your Vibe Attracts Your Tribe

Nov 22 2017     /     ,

Written by: @GabDiesendorf The people we choose to surround ourselves with say so much about us. We love being surrounded by people who make us feel good, help us grow and the people who we simply love being seen with. But for some, it takes a long time to find their own tribe. As we walk […]

4 Exercises to Strengthen Your Core After Pregnancy

Nov 22 2017     /     , , ,

Written by: Heather Lomax Core strength is essential to feeling healthy and avoiding chronic sources of pain. Without it, a person’s spine and posture suffer; these sorts of problems can take years to correct as well. If you’re having a baby, the muscles of your midsection will stretch and weaken to allow the baby to […]

Wear Braces With Style: Helpful Tips for Your Treatment

Nov 20 2017     /    

Wearing braces has never been this easy! You will get a wonderful smile and not struggle at all if you follow these tips while completing the whole treatment. It’s better to be well informed and it’s important to follow your orthodontist’s advices to get the best results. Here are some of the most important tips […]

How to Handle Back Pain After Having a Baby

Nov 19 2017     /     , ,

Written by: Luke Douglas Many new moms hope that the back pain associated with carrying your lovely bundle of your in your belly will stop, or at least become less intense once the baby is born. But the accumulated stress of stretching your uterus, the pressure on your lower back, the weakened abdominal muscles and […]