Blog and News

First Timers.

I’ve been thinking a lot lately about first time moms. I was recently at a baby shower for my lovely cousin, who is having her first baby this April. When asked to write down some advice for the new parents, … Continue reading

2015 Holiday Events!

2015 Holiday Events Royal Botanical Gardens  – Holiday Traditions – November 14 – January 3  From brunch and story time with Santa to Reindeer weekends, The Royal Botanical Gardens in Burlington has so many wonderful holiday activities to choose from. www.rbg.ca … Continue reading

Pre-Natal Yoga

Prenatal Fitness and Yoga Finding the right fitness routine during pregnancy can be difficult. Especially if you were a very active person before or if you are finding your usual routine isn’t working anymore. At 34 weeks I think I … Continue reading