Sleep is definitely a luxury when it comes to being a new mom and whenever you can get it, you should try to take advantage!
One key to YOU getting a little bit of much needed shut eye, is encouraging your baby to have a healthy relationship with sleep. The key is to make the bedtime routine an enjoyable experience for you and your little one, but how do we put it into practice?
Emma Dickey-Hendrie, a local Certified Sleep Sense consultant, has given us a few helpful tips you can use right now, no matter what the age, to get your baby to sleep better! Contact Emma at email@example.com